Visit my web site: CateMackenzie.com

One Heart One Love newsletter

Dearest One,

Happy Valentine's to you!

Wishing you love and joy for this February and hoping that you are feeling present and loving in your life.

In the UK many people celebrate Feb 14th as a time to honour their romantic partner. In my family we also have it as a time to send love and cards to each other to remind each other of how we care for each other so for me it has always been a time of sharing love. I wish you much love and joy. Please see below a meditation to meet your beloved, inspiring stories of people who have met their soul mates and lovely images of me that people have made and sent to me. These images have reminded me of love and make me feel very happy. So I wish you love and blessings for February.

NEXT WORKSHOP DATES:

1 12th February 7-9.30pm Valentines party and dance (come and open to the love, dance and connect to lots of people in a beautiful venue with a workshop to help you to be open to meeting your soulmate) at www.specialyoga.org.uk (price £15/10 if you buy by 11th Feb from the yoga centre and £20/10 on the day) in Kensal Rise The Special Yoga Centre, 2a Wrentham Avenue, London NW10 3HA Tel: 020 8968 1900

2 14th February 2010 2-5pm workshop on Opening to love and your Soul purpose and your Soul Mate (this will be a deepening of connection with your soul and your truth) on Valentines day £15/10 at http://www.theosoc.org.uk/. 020 7563 9817 50 Gloucester Place W1. Pay on the door.

Tradition of sending cards to family members

My Great Aunty Edna 1919 aged 20

This tradition was started by my great Aunty Edna who was born in 1899 in Beaufort in South Wales and who became a Head Teacher. Many men died during the First World War and this affected a generation of women because there were less men to marry. Also during the Depression in the UK women who married (and who worked for the State) had to give up their jobs, as it was thought that their husband could support them, and Aunty Edna decided that she would not marry and would always work. Somehow she did not want to miss out on Valentines and always sent gifts and cards expressing her love to her family members. This always inspired me and other family members and we have carried it on.

A gorgeous cartoon of me going around the world with my hearts made by www.bluebeancartoons

This lovely heart doll was made for me by Becki Flack http://beckiflackpaintings.blogspot.com/ . It is meant to be me and I love it!

Love Story of Amanda and Gary

I was meeting nicer men but still not the love of my life. So I thought I needed a little top up and decided to go for some one-on-one coaching with Cate. I figured if I had a broken car I would take it to a mechanic, and I didn’t want to ignore my problems any more. I wanted fixing. Whatever she asked me I answered truthfully. I knew there was no hiding. Some of the answers were a shock but I suppose nobody had ever asked me such soul searching questions before. And saying out loud made it clearer and better somehow I left feeling so alive I was electric. I didn’t know what was going to happen or how to change things but somehow Cate had given me the invisible tools.

A few weeks later I started working on another acting job. And there he was, the man I’d been looking for. Kind, bright, sexy, everything I’d ever wanted. And he wanted me. It’s been a few years now. We are married and have a child. I don’t think I would have ever met him without Cate’s help. She has a way of making you feel safe and proud of who you are but also able to change and become a better version. I think she is truly magical. She helped me to see that the only person stopping me getting what I really wanted was myself.”

Remember love is not just for Valentine's day, you can give love all year round. Wishing you

love

Cate xxxxx

On Cate

"Thank Cate for your beautiful heart. Although, I only saw you on a Thursday, I learned a lot from you and because of your encouragement my faith is growing stronger. You are an inspiration and I love you because you are real." Elizabeth

On Talks and Workshops

“I just wanted to say thank you so much for an inspiring talk this evening. I always love going along to sessions or workshops or talks given by you. Some kind of magic always happens and I feel so blessed! I really resonated with you saying do voluntary work in the field you want to work in to build up your skills.

I can starting trying to teach yoga to friends for free, and get into the feel of becoming a yoga teacher. I also really loved your quote 'those that have more get more'. It's so true! We have to get in touch in some way with the quality that we want to attract, in order to attract more.

It gives me inspiration that I have things to give people - to show them that yoga is not about being flexible, or the best or worst in the class. There is so much more to yoga and so much education to give.” KL

Cate's links:

Beautiful "Angel of Love" painting which was inspired by me by www.lucyloveheart.com

Tips on Opening your heart to a true love!
1 What qualities would you want in a loving connection? Make a list of the kind of qualities you would really like. For example I have a loving, committed, joyful, kind, compassionate, intimate, trustworthy, safe, generous union with my true love.
2 Make an affirmation of intent to have a loving relationship now.
3 How are relationships for you? How do you feel about letting someone in close? How do you feel about the people who brought you up or gave you care? Are any resentments towards them preventing you from allowing new love into your life now? Make a list of previous partners and find something to thank each one for, this helps to heal the past and begin anew. Are you ready to release any fears or blocks to being in a loving relationship? If you are then say to yourself "I clear any blocks or barriers to receiving my highest good and having a beautiful relationship now"
4 Take a look at your relationship corner (far right hand corner of any room, especially look at your bedroom). What does that corner look like? What is in it and what is it full of? You may want to simplify it and put an image of a loving couple.
5 How do you feel about yourself? Is there any pampering you might need to do for yourself to feel more attractive? What support might you need to dare to trust again and allow love in? What boundaries do you need to feel that you could let someone in without losing yourself?

Listen here to Meeting the Beloved (15:16 min)

Coaching

How about going for some elite life coaching to connect to your authentic self, to feel more confident, more loving and to create the life of your dreams. £60 per session. Change takes time and commitment but what you give energy to will grow! I see people flourish grow their dreams, create businesses. partnerships and relationships as they commit to themselves and what they want. If you are prepared to make that commitment why not come and see me for an initial appointment and see what you can improve in your life!

Love Story of Andy & Kate

"When I moved to London from Canada 6 years ago I did not know a soul.  This was a bit scary, but also very exciting because it gave me the opportunity to see where I limited myself as there was nothing else to blame if I wasn't getting all I wanted or needed.

My initial goal was to simply have fun and meet new people and so I dated  - a lot.  I didn't look at any date as a potential partner - I just enjoyed the experiences that were being offered.  I had a lot of fun.  At the same time I was doing what I could to learn about who I was and what I really, really wanted.

I was drawn to take Cate's workshop 'Open your Heart'. This was a profound experience.  I was reminded of something the other day when I was listening to a Marianne Williamson CD in the car.  She said something like..... it is not up to you to learn how to love, it is up to you to remove the barriers you have to love.  This is what happened for me as a result of taking 'Open Your Heart'.

I felt released - and within a very short time (less than 6 months) I met my beloved partner - he who is perfect for me in every way.  Last Valentine's Day he took me out for lunch and then to St Paul's Cathedral where we had gone on our first date.  In front of god and lots of tourists, he got down on one knee and asked me to marry him.  I, of course, said YES!"

Love Strory of My friends Bernadette and Alex who became engaged this week

"I knew I loved Alexander almost immediately, I saw him dancing and I was amazed with his light and grace, and madness in dancing! And when he kissed me I remembered for certain that we'd been lovers before. We have a deep and soppy kind of love that I have never had before, we enjoy loving each other and regularly look into each others eyes for long periods. We pray together and practise tantra breathing which is amazing. We spiritually feed and love each other in a way that is so nurturing and wonderful, soft and deep. We have a lot of fun together but our main goals are quite serious and we have done a lot of work on our life purposes."

Our contact:
Contact details for Cate: info@catemackenzie.com Telephone: 08708747123 (national rate)

Copyright (C) 2009 Cate Mackenzie All rights reserved.

Forward this email to a friend